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You’ve come to the right place…

Four You is a safe space where all are welcome to embark on their individual journey of healing, self-discovery and growth, offering a number of modalities as avenues for your unique process including:




Art Therapy


Practical Stress Management 

Inclusion Workshops 


Our therapeutic approach aims to encompass all parts of what makes you, you – mind, body and soul; including the option to design your own path to a renewed you. We can assist you with your emotional, mental and physical health, developing a conscious mindset and specialise in highly sensitive children both emotionally and behaviourally. 

Yoga Mats
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